When skaters perform rapid skating like a sport, it is difficult to ignore their replaced importance in the elegantly and surprising shift through the ice. It’s spectacular to watch. But what few people know is that there are two forms of speed skating. This article will examine the differences between the short track and traditional speed skating, focusing on their types of breed and their level of difficulty. Prepare for a deep dive in the world of ice skating!
What is the short track and traditional speed skating?
Skating at traditional and short speed is two exciting types of ice skating that have major differences in their style, their format and even their competition strategy. Short -track skating takes place in a smaller ice rink and requires greater concentration on speed, speed and proximity to ferocious competitors, because the races are very competitive. Traditional speed skating occurs in a larger arena, which puts more emphasis on a fluid and rapid shift over longer distances in traditional speed skating. It goes without saying that the two forms display excellent skill and physical capacity, but they are different in their own way.
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Key differences in the race format
The way the races are configured for each category differ a little, which changes not only the degree of difficulty, but also the necessary skills:
- Short racing distances: short -track the races are shorter than in traditional skating, which varies from 1,000 meters to 10,000 meters. Short track races are generally between 500 and 1,000 meters.
- Several competitors in a single race: short track events are generally more exciting because they have 6 to 8 competitors per heat. In traditional speed skating, the format with two drawbacks is the standard and the races are carried out against the clock for the best time.
- Turns of course: The 111 meter oval used in short -term races is much tighter than the 400 -meter course used in traditional speed skating, which has wider and easier turns.
- Rounds of qualification: In short track events, skaters must progress through several rounds to have a chance in the final. The advanced processing process at traditional speed is much simpler-it consists of several time trials, with the best time to win the next round.
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Starting and end differences
Departures and finishes on a short track and traditional speed skating differ in terms of strategy and execution. In short track, the start is energetic and sometimes wild. All skaters are ready to go in a heap, and there can easily be a fight for the position in the first seconds of the race. The way in which athletes on a short track finish is also very remarkable since the skaters rushed to the edge of the rink. Skaters can often find themselves crossing the finishing line a few seconds from each other, creating an element of drama and suspense.
On the other hand, in traditional speed skating, there is a start of departure for each athlete, which separates from a certain period of time, so the departures are more measured. This strategy limits the possibility of planting, but it changes a lot of confidence in the single skater so that they do not slow down their pace throughout the race. The finishes tend to require more endurance and a skater must go through fatigue to improve their time.
Training and physical requirements for athletes
Physical preparations for athletes on a short path or traditional speed skating differ considerably. Let’s throw a brief overview of the main requirements for each sport:
- Endurance: traditional speed skating athletes are preparing for long endurance races that require aerobic packaging to last several kilometers at maximum speed.
- Speed and agility: The short track focuses on the acceleration capacity of an athlete, fast speed and agility to maneuver tight corners and compete with many skaters at the same time.
- Strength and power: The muscle power of the legs is essential in both disciplines. However, short -track skaters require power for rapid acceleration, while traditional skaters need muscle strength to maintain their speed.
- Mental focus: the two sports require considerable mental endurance, unlike other sports. Short-term skaters must focus on non-collision, and traditional skaters must focus on the completion of a distance.
These different physical aspects ensure that the athlete must concentrate and train hard on a specific discipline.
The Ice Awakens: a last round
Last point but not the least, it doesn’t matter if you prefer the short track rich in action or traditional speed skating rich in strategy because the two sports have their own unique attraction. Each sport tests the physical and mental capacities of an extreme athlete and, in the end, displays the strength, precision and love of skating. Subsequently, when observing a skater on the ice, acknowledge that much more occurs than what is represented. This sport is beyond the simple feeling of speed and rush to adrenaline. It’s a sport that sets fire to your heart!
