Mental health difficulties in technology remain hidden. It is a competitive space; Showing an emotion of distress can be considered a weakness. Stigmatization is always very lively. Most go forward and remain silent, fear of being tried or misunderstood.
Take the tragic case of Abhilasha Kothimbhire. A young software professional, full of promises, has lost because of emotional exhaustion. His suicide note revealed a truth that is often not heard. Behind professional success, there was personal, hidden and unknown sorrow. His death was not only a loss but a strong alarm for the industry.
Stories like hers are not uncommon. Technological centers like Pune and Bengaluru attend an increase in professional exhaustion and distress. Professionals, especially the youngest, face immense pressure at the start of their career. The desire to prove, play and succeed at all costs leaves little room for mental health.
